Saxenda Diet Hospital is a medically supervised weight loss program in which participants follow a low calorie diet and receive prescription medication. This medication is designed to help support healthy weight loss for adults with a body mass index (BMI) over 30 or 27 and a co-occurring metabolic health condition like high blood pressure or type 2 diabetes.
The active ingredient in Saxenda, liraglutide, works by triggering insulin release in your pancreas. Insulin transports glucose to cells for energy and helps regulate blood sugar levels, which reduces hunger. This is why Saxenda can be so effective for those who struggle with obesity and cravings for high-calorie foods. In a 2015 study published in The New England Journal of Medicine, people who took 3.0 mg of Saxenda in combination with a reduced-calorie diet lost an average of 18 pounds over 56 weeks and 63% of those participants lost at least five percent of their initial body weight.강남다이어트병원
While there are no food restrictions with Saxenda, it is recommended to eat a balanced diet rich in fruits, vegetables, and whole grains. Protein-rich foods are also important, especially lean cuts of meat, fish, eggs, and beans. While it’s okay to eat carbohydrate-rich foods, make sure they are complex carbohydrates like those found in whole grains, such as brown rice, quinoa, and oats. Try to eat smaller meals throughout the day, and don’t forget to drink plenty of water!
Avoid fatty or fried foods, and limit foods that are high in sodium. These foods can slow down digestion, which could lead to gas or bloating while taking Saxenda. These foods may also cause heartburn, which is a common side effect of the medication. Limiting high-sodium foods can also help reduce high blood pressure, a risk factor for heart disease.
Lastly, avoid sugar-sweetened drinks like soda, fruit juices, and sports drinks. These drinks contain large amounts of added sugar, which can derail your efforts to lose weight with Saxenda.
Your doctor will teach you how to inject yourself with Saxenda using a prefilled injection pen.강남삭센다 The injection site can be your thigh, abdomen, or upper arm. Be sure to rotate the injection sites daily to avoid skin reactions. Store the injected medication in a puncture-proof “sharps” disposal container, and follow any state or local laws for throwing away used needles and syringes.