IBS is a common digestive disorder that can have a big impact on your daily life. There’s no cure, but diet changes and medicines often help control symptoms.
It can also lead to depression and anxiety. It’s important to talk with your doctor if these symptoms make it hard for you to live your life.
Symptoms
Irritable bowel syndrome causes pain and discomfort in the lower part of your abdomen, along with changes in the frequency or appearance of your stools. These symptoms can happen at any time and may be worse when you eat or drink. 과민성대장증후군 치료
Doctors don’t know exactly what causes IBS, but it seems to be a problem with the way that your brain and intestines talk to each other. If the signals aren’t clear, you can experience abdominal pain, bloating, constipation or diarrhea.
There are many treatments for IBS. They can include changes in what you eat, medicines, probiotics and mental health therapies.
Diarrhea
Diarrhea is one of the more common symptoms of irritable bowel syndrome (IBS). It can be uncomfortable and hard to control.
Doctors will often prescribe medications, such as laxatives or stool softeners, to help with the diarrhea. You may also want to take fiber supplements or powder mixtures that contain psyllium (like Metamucil) to bulk up your stools.
Eating a balanced diet, especially with smaller meals, can help you control IBS-D. Try to avoid foods that aggravate diarrhea, such as dairy products or fatty or fried foods.
Constipation
Irritable bowel syndrome is a chronic condition that can be frustrating and difficult to live with. It can affect your ability to work, travel, and enjoy social activities, and it can cause a variety of physical symptoms including constipation or diarrhea.
You can control your symptoms by eating regularly and avoiding foods that cause gas or bloating. You can also take a fiber supplement or laxative to help with constipation.
IBS is caused by changes in the intestinal lining that affect the nerves and secretions of the intestine. Foods that are poorly absorbed (such as FODMAPs — fermentable oligosaccharides, disaccharides, monosaccharides and polyols), stress and some medications can trigger IBS symptoms.
Weight loss
While irritable bowel syndrome does not cause weight loss directly, it can affect a person’s diet and stress around food. Some people who have IBS may lose weight while attempting to follow restrictive diets to manage symptoms or become anxious about foods that trigger symptoms.
If you are struggling with weight loss or gain due to irritable bowel syndrome, consider working with a registered dietitian who is experienced with digestive problems. This person can help you make healthy, nourishing meal plans that work well for your body while helping you feel better. 서초동 한의원
It’s also important to maintain a healthy level of exercise while living with IBS. Physical activity is essential for building lean muscle mass and burning calories.
Blood in the stool
Irritable bowel syndrome (IBS) is an ongoing, chronic condition that can affect how your intestines move. It causes cramps, pain and changes in your bowel habits that can impact your daily life.
Sometimes, IBS can make stools look bloody or appear to be dark red or black in color. This is called occult bleeding and can be a sign of a more serious problem that needs to be evaluated by a doctor.
Blood in the stool can also be a sign of a more serious disease, such as colon cancer or polyps in your colon that can bleed. These can be diagnosed by colonoscopy. Other conditions that can cause rectal bleeding include hemorrhoids, anal fissures and a bowel obstruction. If you have any of these symptoms, call your doctor immediately.